My intermediate combination punching set is 6 rounds and ready for purchase here.
In this set you will see some major enhancements from the beginner set which can be found in the free downloads section of my blog. If you purchase the intermediate set please view the explanation video, it is critical to helping you navigate the combos. Here are some of the additions in the intermediate set:
1) Much longer combos and higher overall punch volume
2) Head movement integrated with combos: slips, ducks, snap backs
3) More defense such as covering up, left and right blocks, and body blocks
4) More body shots
5) Footwork mixed in with the combos such as pop-backs, step rights, ducksteps (ducking and stepping right or left), and quarter turns
5) Flurry sections where you’ll punch out fast and non-stop
6) Footwork sections
Depending on your level you might feel overwhelmed at first, but I guarantee that with a bit of tenacity and a few weeks you’ll be ripping out these fast and complex combos like a machine gun.
2 comments
Shannon Spahan says:
Jun 8, 2012
I just purchased you intermediate boxing and I love it! Once I get it down I will start implementing it in my classes! But I do have a question in one section you mentioned backfist jab. just wanted to know if this is a back fist then a jab? or can you give me an explination of what it is. Thank you Sifu Shannon Spahan
Triplevvv3 says:
Jun 8, 2012
Thanks for your feedback Sifu Shannon, I’m glad you are enjoying the combo set, it will take a bit of time to get it down. The back fist jab is almost exactly as you would see Bruce Lee snap a backfist with the fist vertical. In boxing though most fighters tend to throw it a bit more straight as opposed to a pure backfist. I used to throw this shot a lot at my opponent’s left glove or the left side of his face to disrupt his jab hand, this would tend to brace him and open him up the middle for a split second, then I would throw a straight jab or right uppercut.
I appreciate your feeback, stay in touch.